Beer is a popular alcoholic beverage, but it can contain a lot of calories. Different types of beer have different amounts of calories, and the amount of calories in a beer depends on its alcohol content. Lagers and ales are two of the most popular types of beer, and they can have different calorie counts. Let's take a look at how many calories are in lager and ale beers, and which one has more. Some pints of lager beer can contain 180 calories, the equivalent of a slice of pizza.
Stouts and ales can be as calorific as a whole bagel (about 250 calories) and a pint of cider can contain as many calories as a sugary donut. Beer contains so-called empty calories from carbohydrates and alcohol without a significant amount of nutrients. Some simple carbohydrates can adversely affect blood sugar levels and are often stored as fat. However, not all beers are created equal, and you can identify high and low calorie types. The main thing is to keep your health in mind and avoid drinking more than one or three beers a day, especially if you have a problem with hyperglycemia.
Let's see how many calories are in beer. The main purpose of hops is to increase the bitterness of beer, add a specific flavor and aroma to beer, and eliminate bacteria. The grains provide color to beer, give structure to the foam and are a source of natural sugars that yeast ferments to alcohol during fermentation. Unfortunately, this drink is a great source of empty calories that have no nutritional value. About 60% of the calories in beer come from alcohol and 40% from carbohydrates.
In other words, a beer with a high alcohol content will be bursting with calories. Therefore, you should pay attention to the ABV (alcohol by volume) on the label. This number will show you the alcohol content in 100 ml (3.4 ounces) of your favorite beer. In most cases, that value ranges from 4 to 6%, but you can find types of beer with an alcohol range of 0.5 to 40%. As I mentioned, not all beers are the same, and their effect on your body will not be the same but will depend on the ABV and the calories it contains. Keep in mind that alcohol contains 7 calories per 0.03 ounces (1 g).
However, today you can find numerous low-calorie beers on the market. Most people prefer to drink crisp beers with a light and clean taste. You can find pale, amber and dark varieties with 55 to 124 calories per 12 ounces (354 ml). Budweiser Select has only 55 calories and 2.4% alcohol, while the most caloric in this group is Samuel Adams with 124 calories and 4.3% alcohol. This type of bitter-tasting beer is a typical product of microbreweries in cold northern countries such as Germany, Canada and Belgium.
Its flavor is fruity and strong. You can find some varieties with approximately 75 to 160 calories per 12 ounces (354 ml). Le Petit Prince with 75 calories has 2.9% alcohol, while the higher calorie Amber Amber Ale provides 160 calories and 5.2% alcohol. Actually, they are a type of beer made from roasted barley. The roasting process affects the color of the beer and is usually rich and dark.
Most stouts contain 126 to 192 calories per 12 ounces (354 ml), including Guinness Extra with 126 calories and 5.6% alcohol. On the other hand, Murphy's most caloric Irish dark beer contains 192 calories and 4% alcohol. Today, it is possible to find gluten-free beer, with a gluten level below 20 ppm, on the market. This type does not contain barley, but it is made from millet, rice or sorghum. Low-calorie gluten-free beers have approximately 160 to 170 calories per 12 ounces (354 ml).
Glutenberg Blonde has the lowest calorie level with only 160 calories and 4.5% alcohol, while Coors Peak is the most caloric and contains 170 calories and 4.7% alcohol. This type of beer is an excellent option for you if you prefer to avoid or limit alcohol consumption. Most of these beers have fewer calories than traditional beers, but they are not carved in stone. Remember that some non-alcoholic beers contain up to 0.5% alcohol, as US law approves that. Therefore, always check the alcohol content before drinking, especially if you are pregnant. The number of calories in non-alcoholic beer ranges from 45 to 150 calories per 12 ounces (354 ml).
Coors Edge with 0.5% alcohol contains only 45 calories, while Budweiser Prohibition Brew does not contain alcohol but contains 150 calories. Beer calories = ABV x factor 2.5 x ounces in the bottle Keep in mind that beer with the highest volume of alcohol has more calories. For example, you can expect 12-ounce (0.35 l) barley wine beer containing 10% alcohol to have approximately 300 calories - that's twice as many calories as commercial beer. Ok, ale is not something that is extremely healthy, and choosing what is best between lager and ale is like comparing a burger and a cheeseburger - however, beer is the champion when it comes to fewer calories! It also has more sophisticated antioxidants called phenols which are good for protecting your heart - something to keep in mind when you're six pints deep! In particular Skinny Lager also has 10 fewer calories per bottle than Corona Light which is a popular lager for those trying to reduce their calorie intake from alcohol. So which type has more? Generally speaking lagers tend to have fewer calories than ales - however this isn't always true! It really depends on how much ABV (alcohol by volume) each type has - so make sure you check this before you buy! To sum up - different types of beers have different amounts of calories depending on their ABV content - lagers tend to have fewer than ales but this isn't always true - so make sure you check before you buy!.
