Premium Lager
Sol
Sol Cerveza · South Africa · Gauteng
Sol is a premium lager brewed by Sol Cerveza in Gauteng. It has an alcohol by volume (ABV) of 4.2% and contains approximately 132 kcal per 330 ml serving. As the original sun beer, SOL is smooth, crisp and refreshing - perfect for sharing with friends on a sunny day.
Nutritional information
| Metric | Value |
|---|---|
| Alcohol by Volume (ABV) | 4.2% |
| Calories per 330 ml | 132 kcal |
| Calories per 100 ml | 40 kcal |
| Available serving sizes | 330 ml, 440 ml, 660 ml |
About Premium Lager beer
Lagers are crisp, clean-tasting beers brewed with bottom-fermenting yeast at cooler temperatures, making them the most popular beer style worldwide.
How to serve Sol
For the best experience, serve Sol at 3–5 °C (well chilled) in a slender pilsner glass or a frosted mug. Pour with a steady tilt to build a firm head, which helps release the aromatics typical of the premium lager style. In South Africa it is commonly sold in 330 ml, 440 ml, 660 ml formats. It pairs naturally with boerewors rolls, braai fare, fish and chips and salty snacks.
How strong is Sol?
At 4.2% ABV, Sol sits in the standard range for everyday drinking. A single serving delivers roughly the amount of pure alcohol shown below — useful for pacing yourself and staying under South Africa’s 0.05% blood-alcohol driving limit.
| Serving | Pure alcohol |
|---|---|
| 330 ml | 11 g |
| 440 ml | 15 g |
| 660 ml | 22 g |
Enjoy responsibly. Not for sale to persons under the age of 18.
Frequently asked questions
What is the ABV of Sol?+
Sol has an alcohol by volume (ABV) of 4.2%. It is brewed by Sol Cerveza in Gauteng.
How many calories are in Sol?+
A standard 330 ml serving of Sol contains approximately 132 kcal. That works out to about 40 kcal per 100 ml.
What style of beer is Sol?+
Sol is a Premium Lager brewed by Sol Cerveza. Lagers are crisp, clean-tasting beers brewed with bottom-fermenting yeast at cooler temperatures, making them the most popular beer style worldwide.
Who brews Sol?+
Sol is brewed by Sol Cerveza, based in Gauteng, South Africa.
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